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Acorn Squash Spaghetti Sauce Recipe

Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes

Ingredients

  • medium Acorn squash
  • 2 tbsp Olive oil
  • 3 cloves Garlic
  • 1 small Onion
  • 1 cup Vegetable broth
  • 1/2 cup Unsweetened almond milk
  • 1 tbsp Italian seasoning
  • 1/2 Black pepper
  • Nutmeg

Instructions

  • Preheat oven to 400°F (200°C). Cut acorn squash in half, scoop out seeds, and brush with olive oil.
  • Roast squash cut-side down for 35–40 minutes until soft. Let it cool slightly.
  • Sauté onion and garlic in a pan with olive oil until soft and fragrant.
  • Scoop roasted squash into a blender along with onion mixture, broth, and almond milk.
  • Blend until smooth. Seriously smooth—no chunks allowed.
  • Return sauce to pan, add seasoning, and simmer for 10 minutes.
  • Taste and adjust. Add salt, pepper, or broth as needed.