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Easy Salmon Recipe: Weeknight Win in 30 Minutes

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 2 servings
Calories: 350kcal

Ingredients

  • 4 salmon fillets (6 oz each), skin on or off depending on preference
  • 2 tbsp olive oil or melted butter
  • 1 lemon (zest and juice)
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tsp dried paprika or smoked paprika
  • 1/2 tsp dried oregano or thyme
  • Optional: fresh herbs (parsley or dill) for garnish

Instructions

  • Preheat your oven to 425°F (220°C) and line a baking sheet. Quick sanity check: oven on, sheet ready. Let’s go.
  • Pat salmon dry with a paper towel. This step matters—wet fish = soggy skin, and nobody wants that.
  • Drizzle olive oil over the fillets, then rub to coat. Add salt, pepper, paprika, and oregano. If you’re feeling fancy, zest the lemon over them and squeeze a bit of juice on top.
  • Spread minced garlic on the fillets. It’s basically garlic armor—flavor, but not overwhelming aromatics.
  • Place fillets on the prepared sheet. Bake for 10–12 minutes, until the flesh flakes easily with a fork. If you prefer crisper edges, switch to broil for the last 1–2 minutes, but keep a close eye so you don’t burn it.
  • Remove from oven, squeeze the remaining lemon juice over the top, and garnish with fresh herbs if you’ve got them. Serve hot and enjoy the glow of dinner victory.