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Greek Yogurt Sauce: Zingy Dip for Any Dish

Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Calories: 90kcal

Ingredients

  • 1 cup plain Greek yogurt (full-fat for creaminess, or use 2% to save a few calories)
  • 1-2 tbsp lemon juice (adjust to your zing tolerance)
  • 1-2 cloves  garlic, minced (or 1/4 teaspoon garlic powder in a pinch)
  • 1 tbsp olive oil (optional, for silkiness)
  • 1 tbsp chopped fresh dill, parsley, or a mix (mint is fun too)
  • Salt and pepper to taste
  • Optional extras: cucumber finely grated or minced, a pinch of chili flakes for heat

Instructions

  • In a bowl, scoop in the Greek yogurt. Pro tip: push down the yogurt with the back of a spoon to remove extra wobble from the tub. It helps it stay thick.
  • Stir in lemon juice and minced garlic. If you’re using garlic powder, sprinkle it in and pretend you measured like a grown-up.
  • Drizzle in olive oil if you’re feeling fancy. It adds silky texture but isn’t strictly necessary—your call.
  • Fold in the chopped herbs. Fresh herbs wake up the flavor like a breeze on a hot day.
  • Season with salt and pepper. Taste, adjust, and repeat until the spoon sings. If using cucumber, mix it in now for extra crunch.
  • Chill for at least 15 minutes if you can wait. The flavors mingle and tighten up, like a good friendship.