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Sweet Blueberry Sauce
Print Recipe

Juicy Loin with Sweet Blueberry Sauce

Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes

Ingredients

  • lbs loin meat
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup fresh or frozen blueberries
  • 1/4 cup honey
  • 1 tbsp balsamic vinegar
  • 1 tsp garlic powder
  • 1/2 tsp thyme (dried or fresh)
  • 1 pinch red pepper flakes

Instructions

  • Prep the Loin. Preheat your oven to 375°F (190°C). Rub the loin with olive oil, salt, pepper, garlic powder, and thyme.
  • Sear for flavor. Heat a skillet over medium-high heat. Sear the meat on all sides until golden brown—this locks in juices and flavor.
  • Make the blueberry sauce. In a small saucepan, combine blueberries, honey, balsamic vinegar, and red pepper flakes (if using). Cook over medium heat, stirring occasionally, until blueberries burst and the sauce thickens slightly (5–7 minutes).
  • Roast the Loin . Place the seared loin in a baking dish and roast in the oven for 25–30 minutes, or until internal temperature reaches 145°F (63°C).
  • Rest & serve. Let the loin rest for 5–10 minutes before slicing. Spoon the sweet blueberry sauce generously over the slices and serve immediately.