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Vibrant Clean Eating Sauces You’Ll Want Daily

Prep Time15 minutes
Cook Time10 minutes
Total Time24 minutes

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 clove garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh spinach or arugula, finely chopped (optional but sneaky good)
  • 1 tsp Dijon mustard
  • 1/2 cup honey or maple syrup (optional, for a touch of sweetness)
  • Salt and pepper to taste
  • Pinch red pepper flakes (optional, for a gentle kick)

Instructions

  • In a small bowl, whisk together olive oil, lemon juice, and Dijon mustard until smooth and shining. No clumps, please.
  • Add garlic, parsley, and greens. Stir until everything looks like a cohesive squad rather than a chaotic salad bar.
  • Season with salt, pepper, and red pepper flakes. Taste as you go—seasoning is the boss here.
  • If you want a touch of sweetness, whisk in honey or maple syrup. It rounds out the acidity nicely.
  • Let it sit for 10 minutes if you can spare the patience. This helps the flavors mingle like they’ve been planning a dinner party all day.
  • Give it a final stir and serve. Drizzle over your favorite clean-eating staples and revel in the brightness.